Course curriculum

    1. Warrior Mindset

    2. Give me 1% of Your day

    1. PM Bookend Protocol

    2. Bonus - 3 Wins Today and 3 Wins Tomorrow

    1. No Distractions

    2. Win #1 - Water

    3. Win #2 - Movement

    4. Win #3 - Meditation

    5. Win #4 - Declarations

    6. Win #5 - Love

    7. Win #6 - Gratitude

    8. Win #7 - Learn

    1. Daily and Weekly Protocol

    1. Week 1 - AM and PM Bookend Protocol - Morning Fire

    2. Week 2 - Identity - Energy/Work/Love - Why It's So Important

    3. Week 3 - Habits 101 / Building Good Habits / Breaking Bad Habits

    4. Week 4 - Subconscious Mind and the Postive/Negative Wolf Battle

    5. Week 5 - Power of Language

    6. Week 6 - Values and Virtues

    7. Week 7 - Time and Energy Management

    8. Week 8 - Breathing/Sleep/Exercise/Nutrition

    9. Week 9 - Leadership / Transforming Stress / Consistency

    10. Week 10 - Grit / Kindness to Improve Your Health and Biohacking

    11. Graduation Call - Gap vs. Gain / Fundamentals / Consistency

About this course

  • Free
  • 24 lessons
  • 10.5 hours of video content

Discover your potential, starting today

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