Course curriculum

    1. Week 1 - AM and PM Bookend / The Morning Fire Protocol

    2. Week 2 - Identity and the process we've gotten wrong

    3. Week 3 - Habits 101 / Good habits vs Bad Habits / Resistance

    4. Week 4 - Power of Language / Developing Protocols

    5. Week 5 - The Subconscious Mind and How to Influence it

    6. Week 6 - Work/Life Satisfaction and Leading the Family

    7. Week 7 - Virtues in Action / VIA Character Study

    8. Week 8 - Breating/Sleep/Exercise/Nutrition

    9. Week 9 - Grit / Kindness and Biohacking

    10. Week 10 - Time/Energy Management - Legacy Videos

    11. Graduation Call - Setting Goals

About this course

  • Free
  • 11 lessons
  • 10 hours of video content

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